How to Export Plugins Config Settings

[Thorrrr]

I  have Adguard and Crowdsec as plugins but due to an upgrade to 1gb Full Fibre i am having speed issues due to my hardware.
So i have bought a Dell NIC card as mine are Realtek ones and offloading Adguard and Crowdsec to my Proxmox server.

Is there a way to export the plugin settings from Opnsesne ?