I finally figured it out. I changed the MAC address at the time of upgrading. The ARP table of the upstream router had my old MAC address which didn't match the new one. Also my two routers were plugged into a switch since the ONT only has one port. OPNsense couldn't get the MAC into the ARP table until it was plugged into the ONT directly and the ARP table of the upstream router was cleared.
The was a problem I caused.
The was a problem I caused.