A good high level check to verify your WAN quality is to enable the gateway monitor IP. By default OPNsense has this disabled. This will give you a graph and also log the loss on the gateway link as a percentage. You want to enable this and look at your WAN quality graphs to see if you're getting packet loss. I've included a screenshot showing where to go to enable the gateway monitoring.
Look at the system log (system/log files/general) and search for the name of the WAN interface. This can be igbX or whatever NIC driver you have assigned to the WAN. See if there are any log events showing in the system log that coincide with the WAN connectivity issues.
Those are the two high level places I'd start looking if you are noticing WAN drops or connection problems. If both of those look stable, then the issue is likely some other configuration or plugin.
Look at the system log (system/log files/general) and search for the name of the WAN interface. This can be igbX or whatever NIC driver you have assigned to the WAN. See if there are any log events showing in the system log that coincide with the WAN connectivity issues.
Those are the two high level places I'd start looking if you are noticing WAN drops or connection problems. If both of those look stable, then the issue is likely some other configuration or plugin.